Find Your Training Program

Speed, strength and movement coaching in Dripping Springs, Texas. Start with the program that matches your age and goals, then use Sessions or Schedule to see details and book.

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YOUTH SPORTS PERFORMANCE

Elementary Development is for ages 6–10. Middle School Development serves grades 6–8, ages 11–13. High School Development includes high school, collegiate and adult athletes. These programs combine speed, agility, strength and conditioning.

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SPEED DEVELOPMENT

Sprint Club focuses on running mechanics, sprint technique and speed work. View the current service details and schedule to choose a session.

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PRIVATE COACHING

Choose private training with Coach Kevin or Coach Cedric for individual attention. Kevin Garrett is a former NFL defensive back selected by the St. Louis Rams in the 2003 NFL Draft. The existing booking pages show coach-specific prices and availability.

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ADULT FUNCTIONAL FITNESS

Adult Functional Training offers coached strength, conditioning and movement work. Check Sessions for current class details, membership options and the timetable.

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COMMON QUESTIONS

Where do we train? Swift Sessions is at 133 Glosson Ranch Road, Building B, Dripping Springs, TX 78620.

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Which program should my athlete choose? Use age, training goals and the program descriptions above as a starting point. If you are unsure, contact us before booking so we can help you choose.

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How do I book? Select Sessions for program details or Schedule for the current booking calendar. Review the service and membership terms before checkout.

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Do you offer recruiting support? Yes. The Recruiting page explains our readiness assessment and recruiting packages. The Recruiting + Performance Package includes eight training sessions with either Coach Kevin or Coach Cedric.

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Ready to begin? Use Sessions in the menu to explore programs, or call (737) 327-8999 for help choosing your next step.