WINTER BREAK PERFORMANCE TRAINING

WINTER BREAK PERFORMANCE GROUPS

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Dates:

(3 Weeks)

Monday, December 10, 2018 - Friday, December 28, 2018

Times:

8:00AM > (collegiate & older)

4:30PM > (1st grade - 6th grade)

5:30PM > (7th grade - 12th grade)

• (more possible morning times depending on interest)

Who:

Any body wanting to improve their overall athletic performance. Open to males & females. Come get faster, stronger & mentally challenged!

What:

Mon/Wed/Fri - Strength Focused Training

Tue/Thu - Speed, Agility & Skill Training

Why:

Most athletes are starting their Phase 1 workouts at school. Come set yourself up for a great offseason &/or for your spring-sport! If you’re an adult, come train like an athlete!

Cost:

$225

(Only $75 bucks per week / 5 days per week...that’s only $15 bucks per day if you come everyday - Merry Christmas! 🎄)

• Ask about sibling & family discounts.

Facebook: Speed Trainer

Instagram: @speedtrainerkg

Twitter: @SwiftSessionsPT