Mon, Mar 18|
SPRING BREAK SPEED + PERFORMANCE CAMP
Athletes of all ages, and all sports, can learn proper running and speed mechanics that will help them take their game to the NEXT Level.
Time & Location
Mar 18, 2019, 10:00 AM – Mar 22, 2019, 2:00 PM
Swift Sessions, 1020 Pier Branch Road, Dripping Springs, TX 78620, USA
About The Event
Monday- Speed Development/Running Fundamentals
Tuesday- Functional Movement/Strength Development
Wednesday- Power & Straight Line Speed
Thursday- Functional Movement/Footwork & Agility
Friday- Integrated Performance Training of all Areas
GRADES 1ST - 5TH > 10:00 AM
GRADES 6TH - 8TH > 11:00 AM
GRADES 9TH - 12TH > 1:00 PM
For athletes (male or female) currently in grades 1-5.
For athletes (male or female) currently in grades 6-8.
For athletes (male or female) currently in grades 9-12.